M4L 5/2/24 M4L 5/2/24 Why Camp Kivita? Read More M4L 6/19/23 M4L 6/19/23 living a healthy life to pay it forward Read More M4L 8/21/22 M4L 8/21/22 we are all connected Read More M4L 11/1/21 M4L 11/1/21 sharing the fruits Read More M4L 9/16/21 M4L 9/16/21 swimming thoughts Read More M4L 8/14/21 M4L 8/14/21 the journey to the other side Read More M4L 7/20/21 M4L 7/20/21 long swims Read More M4L 6/20/21 M4L 6/20/21 port to port Read More M4L 6/12/21 M4L 6/12/21 safety first, people Read More M4L 6/2/21 M4L 6/2/21 don’t trust a bad mood Read More M4L 5/25/21 M4L 5/25/21 silver linings Read More M4L 5/18/21 M4L 5/18/21 intention Read More M4L 5/7/21 M4L 5/7/21 training and support Read More M4L 4/28/21 M4L 4/28/21 a cold experience Read More M4L 4/20/21 M4L 4/20/21 “why?” you ask? Read More M4L 4/13/21 M4L 4/13/21 spring training and the trial swim Read More